Are You Thinking Too Much?

In most cases, thinking too much is at the core of emotional and physical pain. Your ideas and beliefs which keep playing over and over in your mind, were created by the prior choices you made, coming from childhood role models.  They are reinforced every time you continue to react to situations the same way, allowing the same communication and situations to manifest with others.

Since you are living out the sum total of your choices, you may choose to become aware of the “potential” danger of, in this lifetime, never knowing freedom from your identities.  When you eliminate past concepts and belief systems, including mental attitudes, expectations and judgments, when creating your goals, you will support and empower your own evolution, gaining the freedom to see yourself as you really are.

Clear, honest communication with yourself is most important so you can experience the being you are without the mind’s influences.  You do this by feeling, not by thinking.

It is most important to be aware of who you really are.  You attract energy patterns which are similar to your identities, so that which you subconsciously or consciously think you are, you become.  Any illness or life condition is your creation.  When you experience illness or any non-preferred reality, the judgment of your own conscious or subconscious perception of the creation locks in the physical form of the illness and can drive it deeper, creating more layers until you release the judgment and then unwind the layers of identities and beliefs.

Many people believe that they do not have a purpose in life. Every person is on this earth to experience, to evolve and to prosper. Many people also feel apologetic for being on this earth.  Often, through your subconscious mind, you create a diversion in life which enables you to check out, becoming unconscious of your own evolutionary process. You think you have been forgotten or misplaced and that your path is deeply hidden and mysterious.

This persistency is subconsciously created by a fixed idea, viewpoint, or a delusion.  These energy patterns go back to your early years of life, not allowing you to perceive and experience situations, people, your environment and yourself in ways that you prefer. You see life through genetic and learned filers called identities.


Most of our physical problems begin as emotional hurts that have been suppressed deep down inside. This pain may have happened many years prior. But if we haven’t dealt with the situation and just tried to bury our feeling then it will cause problems and it will affect you life and who you see you self as.

Example: Your parent or parents may have told you, you are stupid when you were young. As a young child we accept what our parents pronounce over us. You take on the identity of being a stupid person. You walk in that and you take it into every situation that you come into. It may give you low self esteem and may cause you to make decisions in you life that you wouldn’t have done if you didn’t have that belief about yourself. This may have made you agree or resentful and that would have effects on your emotional and physical health.

The conscious mind might not remember the incident. You may have suppressed it because it was too painful to think about. Your subconscious mind remembers everything and you are affected by what it believes. There is a corresponding organ to every emotion. Resentment weakens the gallbladder, anger weakens the liver, and grief affects the lungs.

When you are able to pinpoint the indecent of the hurt and deal with it and forgive the situation. Then you can replace the negative identity with a positive one. This is done through the protocol Neuo-physical Reprogramming and can change your life.

About Linda

Born and raised in California Linda Dolson has been on the cutting edge of the Holistic Health Movement. She has studied Nutrition and Health for over thirty years and has always been passionate about helping people heal. Ms. Dolson is a Certified Traditional Naturopath. She has additional certifications in Homeopathy and as a Neuro-physcial Reprogramming specialist. She has been trained and certified as a Domestic Violence Counselor.

Ms Dolson was a Manager for Macys for over twenty years and while working she attended school so she could follow her passion. She graduated in 2000 from the California College of Natural Medicine.

Ms. Dolson has had a private practice specializing in emotional healing using Neuro-physical Reprogramming on women, men and their children for fifteen years.. She has been able to transform people’s lives allowing them to heal and lead happy, healthy lives.

Today Ms. Dolson is the Counselor for the clients at Safe Passage an organization that restores women and children who have been victims of Domestic Violence. As the counselor and health specialist, Ms. Dolson addresses the emotional and health issues of the Safe Passage clients who are women victims of domestic violence. She is able to discover their nutritional deficiencies and customize a nutrition plan, recommending the vitamins that correspond with their specific conditions. She helps the women and children heal from the scars of abuse breaking the cycle of Domestic Violence by using the Neuro-physcial Reprogramming (NPR) Protocol that bypasses the conscious mind leading to the core of an illness or an emotional identity. Ms. Dolson transforms the women’s emotional DNA, creating healthy confident individuals.

Ms. Dolson also continues seeing her private clients which consist of successful women, men, teenagers and couples,

Specializing In

A Traditional Naturopath

specializes in wellness. They teach patients/clients how applying natural lifestyle approaches can act to facilitate the body’s own natural healing and health building potential. The Traditional Naturopath does not medically undertake to “diagnose” or “treat diseases,” nor by traditional definition DO NOT use surgery, drugs, or other harsh, or invasive methodology in their consulting.  But, rather recognizes that the majority of chronic sub-health conditions are cumulative lifestyle effects, and that the underlying cause of what we call “disease” (or, “dis-ease”) is a combination of improper eating, unhealthy habits, and environmental factors which cause biological imbalances leading to a weakening of the bodies’ natural defenses (immune system) and subsequent breakdown in health. 

The main goal is to restore homeostasis within the body by finding root causes and addressing them; so the body can facilitate its own natural healing to regain balance/homeostasis.  Traditional Naturopaths guide and teach their patient/client in natural health approaches such as fasting and detoxification, dietary wellness, the use of herbs & homeopathy, aromatherapy, exercise, rest, sunshine, and many other natural health remedies. 

Neuro-Physical Reprogramming

I learned NPR while attending the California College of Natural Medicine. I was healed from my own childhood abuse issues that had been with me my entire life. This method is so deep, exact and reproducible that it not only healed me but is also empowers patients “all the way to health” and it requires only a few sessions. Although NPR is deep, the Patient leaves feeling great on all levels, which differs from traditional therapy.

Neuro-Physical Reprogramming is not a “talk it out” counseling. It is an innovative non- invasive diagnostic and healing system. Its foundation lies in the ancient Five Element Theory of Traditional Chinese Medicine and is the missing link in locating and releasing the cause of disease through balancing acupuncture meridians, the nervous system and releasing neurotoxicity. Neuro-Physical Reprogramming incorporates various proven healing modalities to create reproducible and permanent results.

Psycho Neuro- Immunology has proven that disease has an emotional component, which is symptomatic of a core identity sabotaging healing and possibly survival itself. These identities are located in organs, glands and systems of the body. A predisposition for disease weakens the immune system. Over our lifetime, precious energy is unconsciously expended resisting emotions and even hiding who we really are. Resistance to feeling our issues can exacerbate the physical condition making it therapy resistant.

Homeopathic filters are used to eliminate possible errors that the doctor may have which may be caused by thought or poor physical health. This can easily affect the outcome of the testing results.

Neuro-Emotional Remedies are administered during the NPR session to drain the causal energy pattern of disease, nervous system and mental imbalances.

What is Homeopathy?



Founder of Homeopathy

Homeopathy has been verified by 200 years and millions of practitioners. When you employ homeopathy you are igniting the biological intelligence and delivering bio-information to the organism, which is necessary for healing.

Homeopathic medicines are made by homeopathic pharmacies in accordance with the processes described in the Homeopathic Pharmacopoeia of the United States the official manufacturing manual recognized by the FDA. The substances may be made from plants such as aconite, dandelion, plantain; from minerals such as iron phosphate, arsenic oxide, sodium chloride; from animals such as the venom of a number of poisonous snakes, or the ink of the cuttlefish; or even from chemical drugs such as penicillin or streptomycin. These substances are diluted carefully until little or none of the original substance remains.

There are various levels of homeopathy such as the traditional constitutional level and the therapeutic level.  I.C.N. incorporates homeopathic training into the Naturopathic Practitioner, Homeopathic Endocrinology and Holistic Health Practitioner Training.

Samuel Hahnemann was a man of compassionate character and ethics.  He was motivated to find a method of clinical practice that was safe enough to use on his own children.   Said another way, the methods employed by his fellow physicians were so arbitrary (Leeches), toxic (Mercury and Bromides), or depleting to one’s vitality (venesection or bleeding, to relieve the “plethora” or the patient’s ‘excess energy’) that he removed himself from clinical practice to a life of scholasticism.   It was there that he was inspired to discover the method of ‘Proving’ that forms the scientific basis of our Homeopathic Materia Medica.  ‘Proving’ became an objective, scientifically verifiable, repeatable method that allowed anyone willing to perform the self-experiment to determine that taking different substances produced extremely different symptoms.  This led to the conversion of one of Hahnemann’s greatest students: Constantine Herring.  By perceiving the similarity between the symptoms produced by the substance and the symptoms expressed (or suppressed) in the patient the Homeopath seeks to bring deep and lasting healing into this world.

Until the 1930’s or so, Homeopathy was one of the several branches of Medicine prominently available for use in this country.  There were a number of hospitals across our Country that one could attend and receive purely Homeopathic care or a combination of Eclectic Medical / Naturopathic / Homeopathic Care.  Originally, Homeopathy was primarily practiced by Medical Doctors.  By Federal edict Homeopathy was one of the four branches of Medicine allowed the US people:  Allopathic Medical, Osteopathic, Homeopathic, and “Other Methods.”  In 1929 and 1931, the Naturopathic Arts were added to this list and defined in the Naturopathy Practice Act of 1931.

Classical homeopathy rests on three principles: the “law of similars”, the single medicine, and the minimum dose. The law of similars states that a disease is cured by a medicine, which creates symptoms similar to those the patient is experiencing. Hence, an important part of the prescription of a homeopathic medicine is a lengthy interview to determine all the symptoms the patient is experiencing. The homeopathic physician then determines which medicine best matches the symptoms the patient is experiencing and prescribes it. The principle of the single remedy states that a single medicine should cover all the symptoms the patient is experiencing: mental, emotional, and physical. A classical homeopath would not prescribe one medicine for a headache and another for an upset stomach; he or she would find a single medicine that covered both symptoms. The principle of the minimum dose has two parts. First, the homeopathic physician only prescribes a small number of doses of the homeopathic medicine and waits to see what effect the medicine has. Second, the medicine is given in an infinitesimal dose.

Let’s look at an example of the Law of Similars:

  • If your child accidentally ingests certain poisons, you may be advised to administer Syrup of Ipecac to induce vomiting. Ipecac is derived from the root of a South American plant called Ipecacuanha. The name, in the native language, means “the plant by the road, which makes you throw up.” Eating the plant causes vomiting.
  • When a group of healthy volunteers took this substance to determine the effects of this drug, they found that the drug induced other symptoms as well. The mouth retained much saliva. The tongue was very clean. There was a cough so severe that it led to gagging and vomiting. There was incessant nausea. While it is expected that vomiting would usually relieve the nausea, this was not the case.  Such an experiment, using healthy volunteers, is called a proving, and it is the homeopath’s source of information about the action of a drug.  Of what use could this plant be? If a person were suffering from a gagging cough after a cold, or a woman were experiencing morning sickness with incessant nausea that is not relieved by vomiting, then Ipecacuanha, administered in a minute dose can allay the “similar” suffering.

Samuel Hahnemann described this principle by using a Latin phrase: Similia Similibus Curentur, which translates: “Let likes cure likes.” It is a principle that has been known for centuries. Hahnemann developed the principle into a system of medicine called homeopathy, and has been used successfully for the last 200 years.

My name is Jessenia Meza and I first met Linda Dolson in the year of 2011, this would be the beginning of my new life.

As a battered woman, i found my self with insecurities, low self esteem, fear, shame I needed someone to show me there was a  light at the end of the tunnel, Linda’s counseling not only gave me my confidence back but taught me to believe in my self, each session was intense but pleasant and she  discovered a side of myself that I didn’t even know I had, leading to the source of my emotions that she very carefully handled and eventually to begin the healing process.

To date, I live my life at ease , I see the positive of any situation and I owe it all to LINDA DOLSON.

Linda knows how to go deep.  It is absolutely amazing to learn how I have been feeling a certain way in my mother’s womb, feeling a certain way after I was born and now why I am excited to see her every single time to go deep. Every time I see Linda I feel different because you have to be ready to work on yourself. I am not as ANGRY, don’t play games like I used to because I had to grow up, understanding that I am really smart, more confident and making my own decisions. I am now thinking more clearly.

I had retired and I met Linda at Safe Passage. I was feeling old. I wasn’t sure what my purpose for living was. After just three sessions with Linda, the core problems from my childhood that caused me anxiety, fear and the feeling of not belonging for my whole life were uncovered and dealt with.  I felt light and happy. I had peace in my life and became motivated to help others, both individuals and by volunteering at non-profits. I have a new, wonderful life!

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